Founder of REP Mental Performance

My passion for mental performance was shaped by the highs and lows of my competitive tennis career. Through sport, I experienced growth, confidence, and community and also faced challenges, including injury, mental health struggles, and adverse coaching experiences. These experiences deepened my understanding of the psychological demands of high-level competition and sparked my commitment to athlete well-being.

 My firsthand experiences as an athlete, in combination with my professional experiences as a strength and conditioning coach, collegiate tennis coach, and mental performance consultant, have fueled my passion for this field. I am highly committed to intentional, evidence-based practice, having received my education and training at Georgia Southern University, a nationally recognized program in sport psychology. 

I am dedicated to helping individuals strengthen their mental game, navigate challenges, and have an enriching experience in sport/exercise. As a mental performance consultant, my approach is centered around igniting awareness, purpose, and a willingness to grow and achieve, with an unwavering focus on well-being.